PTSD (Post Traumatic Stress Disorder) can often feel like a life-sentence. It manifests after a traumatic experience and you can suffer nightmares, flashbacks, anger, guilt and isolation.
Families, partners and friends can also feel the impact of a loved one going through this unpredictable and life-diminishing disorder.
But what if PTSD was something that needed understanding rather than curing? What if by understanding the nature of thought, you were able to experience real hope in navigating through life? What if you were to realise you could trust something much more powerful than these frightening flashback thoughts?
Dr Suraj Gogoi, a psychiatrist and Rob Cook, a US Air Force Veteran, join me (Liz Scott) and Stu Newberry to share a hopeful message around PTSD.
In this conversation we explore:
– The power of being in the now
– Separating the past from the present
– The built-in safety of the psychological system
– Trusting the energy that keeps you safe
– Seeing through the veil of unsettled thought to the heart of who you truly are.
If you’d like to connect with Rob Cook you can find him at https://imrobcook.com
If you’d like to connect with Suraj Gogoi head to https://www.drsranisuraj.com
If you’d like to learn more about being a Wellbeing Listener then check out the next dates on innercompassguide.com If you’d like to learn more about the project we’re running in Ivybridge, then this interview about Wellbeing Listening will give you a flavour of what we’re up to Inner Compass in Ivybridge episode.
About Inner Compass
Liz Scott & Stu Newberry are trainers, coaches and speakers. They work with individuals and groups across the UK. They also help develop coaching cultures (founded on wellbeing) within schools and organisations.
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Discover how the Inner Compass can guide you
How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Explore our articles, podcasts and resources
Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.
Become a Wellbeing Listener
Discover the simplicity of powerful listening. Our Wellbeing Listener programmes are affordable and accessible.
Get in touch with us to start a conversation
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
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