Podcast 09 – Constant Wellbeing
August 28, 2019

What if you knew that wellbeing was constant in your life? What if (regardless of the emotional turmoil) you always knew you were OK?

This week, community worker, Siobian Kelly shares her journey since learning about the Inner Compass through the Wellbeing Ambassador training.

She finds she’s more able to go with the flow.

Here are some of the things she says:

  • “.. now life is just lighter”
  • “I’m not spending time ruminating on things”
  • “I now know I’ve always got wellbeing – I know everyone else has got it, it’s not just me”

Join us on this Inner Compass podcast as we explore the best way to move on from stress.

We are speaking to different people as they discover the secret to wellbeing.

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About Inner Compass

Liz Scott & Stu Newberry are trainers, coaches and speakers. They work with individuals and groups across the UK. They also help develop coaching cultures (founded on wellbeing) within schools and organisations.

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Discover how the Inner Compass can guide you

How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.

i

Explore our articles, podcasts and resources

Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.

Find out about courses, events and coaching

We've been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.

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Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.

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