Articles

Building a Tribe – 5 photos

What is the secret of creating a tribe? How can you authentically bring people together so they feel a sense of belonging and collaboration. In this video interview Liz Scott meets up with Elizabeth Lovius

The Real Purpose of Fear

What’s the point of fearful and insecure thinking?
Yesterday, as a storm whipped through Devon it seemed to reflect my mood. We went walking in the gusty winds, blown along and battered by the rain. It was cold, wet and dark

Presence & Dementia – 5 photos

Dementia is often feared as a condition that robs families of their loved ones. But can dementia bring its own gifts? Both Liz Scott and Steve Adair have family members with dementia and they explore the incredible loving presence that seems to unite us all, even those with dementia

Why is it pointless to set goals?

What is more important that goal-setting? If we don’t move toward seeing our true nature then all goals are pointless

Storms after the Election

It’s time to weather the political storms and to reach out to your community with the Inside-Out message. If you’d like to be part of this growing band of like-minded people, then check out how you can become involved

The Secret to Athletic Performance – 5 photos

What if athletes are missing out on something that could provide them a performance edge? Discover how an understanding of how the mind works can provide incredible psychological freedom. Denise Holland, a former national athlete and coach, takes us through her 5 photos

True Transformation and the NHS

Can a simple understanding of how the mind actually works really transform the NHS? According to Dr Amina Begum the Inner Compass (aka Inside-Out understanding) offers real hope

Wellbeing Amidst Illness

How can wellbeing exist when someone is close to dying? In this post Liz shares that wellbeing is not a description of the human body, wellbeing is something that points to the energy of life itself.

Uncomfortable Thoughts and Feelings

Here’s a free simple-to-read downloadable guide to uncomfortable thoughts and feelings by Dr Rani Bora. We thoroughly recommend it

3Ps and the Climate Crisis (5 Photos)

What use is the 3Ps when it comes to the climate crisis? Kimberley Hare takes us through 5 photos. She shares that what the world needs now is a massive shift in global consciousness.

Podcasts

Podcast 12 Horse Wisdom

How can horses help people with mental anxiety and distress? In this powerful podcast episode we learn how psychiatric patients, victims of domestic abuse and war veterans with PTSD are meeting up with two Arab geldings. These animals help people uncover the resilience and resourcefulness hidden within.

Podcast 11 Heart Surgery

Can the Inner Compass help when you undergo heart surgery? It certainly was a great reminder for Stu after his operation – the Inner Compass reminded him that he was always OK

Podcast 10 Suicide and Art

What hope is there in the issue of suicide? It’s an area that artist Carly Jones has been exploring following the death of a member of the family through suicide. In this interview she shows how the Inside-Out understanding has shone a light on a hopeful message through an art project.

Podcast 09 – Constant Wellbeing

What if wellbeing was a constant, it didn’t come and go, it was with you all the time? That’s something that today’s guest has seen. Siobian Kelly is a community worker and now sees her wellbeing and the wellbeing of others, all the time

Podcast 8 – Awakening Consciousness

Is spirituality moving towards the mainstream in our culture? How does this play out in our society and world? Liz and Stu were surprised at the interest in non-duality and consciousness at a recent festival – it seems as though people are awakening to consciousness

Podcast 7 – Challenging Conventional Coaching

How do you explain the Inside-Out understanding to a conference packed full of conventional coaches? This was the challenge that professional sportsmen Grayson Hart and Sam Jarman were up against when they were keynote speakers. How did they get on? Liz and Stu went along to the conference find out

Podcast 5 – The Big Experiment

The South West of the UK is on a mission. We want everyone in our community to be one person away from someone who knows the Inside-Out understanding and we’ve been running a year long experiment to see if its possible

Podcast 4 – Community Wellbeing

How do you build wellbeing in communities using a foundation of the Inside-Out understanding? Check out our latest podcast to explore more

Podcast 3 – Spirituality in Business

How do you share a spiritual understanding in the cut-throat world of business? What kind of language might you use to share the Inside-Out understanding? In today’s podcast Liz and Stu meet up with Vicky…

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Get in touch with us to start a conversation

How can you uncover your in-built resilience and wellbeing? What’s the best way to share a message of wellbeing with others? The Inner Compass can guide you.

We’ve been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.

Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.

Discover how the Inner Compass can guide you

How can you uncover your in-built resilience and wellbeing? What’s the best way to share a message of wellbeing with others? The Inner Compass can guide you.

Find out about courses, events and coaching

We’ve been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.

w

Get in touch with us to start a conversation

Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.

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