What happens when a mum finds herself in a major burn-out and struggling to cope? Here Ivana talks honestly about how the Inside-Out understanding helped her get back on her feet and she now shares it with her whole family

We’re celebrating an inspiring idea that links wellbeing, walking and dementia around a new route in the UK city of Exeter

Is it possible that physical symptoms are your friend and not your enemy? In this interview with a holistic practitioner, we explore the importance of listening into your body and learning its unique language.

Could something as simple as listening really change the world? Sandy Krot is an international coach and leadership consultant – she says the thing that makes the biggest improvement to any leader is the ability to listen

Discover how listening is NOT an activity but rather a natural space of being. Dicken Bettinger beautifully explores the real art of listening.

Jamie Smart explores how listening is like a portal to connection – what’s more we’re born with the ability to listen

Is it possible to spread wellbeing in a community through a listening project? That’s the question that’s being answered on this podcast as Liz Scott shares the Wellbeing Listener project in Ivybridge

If you’ve ever been tempted to fix someone – the stop! In this conversation for the Wellbeing Listener series Liz shares how trying to fix someone’s problem can b

What is the key to listening? Elizabeth Lovius is a coach, facilitator and international speaker. Here she shares the best kept secret of all about listening

What if one of the biggest inhibitors to listening is the erroneous belief that we are all witnessing the same world? What if you began to see how our separate realities are created.