Articles

It Is Time For Women

It is time to rebalance our communities – it is time for women to step forward

The Stillness Beyond Grief

The power of Wellbeing Listening – supporting someone who is grieving because of suicide

Wellbeing And The Deputy Head

The power of wellbeing in schools – Russell Pearson discusses his journey with the Inside-Out understanding.

Forgetting True Nature

When we forget we’re OK then we forget others are OK – it’s good to be reminded

Listening for the Diamond – Salvation Army

The Salvation Army in Ivybridge has been on the Wellbeing Listener Foundation – Ruth Hammond explains how the training will support them in their work with the Community Cafe

Podcasts

Podcast 43 The Gift Of Listening

The simple gift of listening is transformative. Listen to Jacquie Moses as she shares how she’s worked with prisoner and children on the verge of exclusion – just through the power of listening

Podcast 42 – Intrinsic Wellbeing

Intrinsic Wellbeing doesn’t mean feeling good all the time. On the contrary as Ian Watson explains, this is about feeling connected regardless of the weather-system of moods, thoughts and feelings

Podcast 39 The Inside Out GP

Dr Bryan McElroy explores a different way of engaging with mental distress. He shares how the Inside-Out understanding is a simple way of pointing people to their in-built psychological health

Podcast 38 Beyond Thinking

What happens when we see beyond someone’s labels and connect with them soul to soul? Liz joins Natasha Swerdloff for this nourishing conversation

Podcast 37b Who Am I?

What is the purpose of life? Sam Jarman and Liz continue their conversation and explore some of life’s most profound philosophical questions

Podcast 37a Who Am I?

Who Am I? Is probably the most important question you can ever reflect on. Sam Jarman (author, golfer, speaker and coach) explores this question with me

Podcast 36 Cancer and Wellbeing Listening

Is it possible to listen for wellbeing with someone who is seriously ill with cancer? In this conversation with Sarah Tyers we explore the power of listening beyond the illness to the essence of the person

Podcast 35 Navigating Family Storms

What happens when a mum finds herself in a major burn-out and struggling to cope? Here Ivana talks honestly about how the Inside-Out understanding helped her get back on her feet and she now shares it with her whole family

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How can you uncover your in-built resilience and wellbeing? What’s the best way to share a message of wellbeing with others? The Inner Compass can guide you.

We’ve been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.

Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.

Discover how the Inner Compass can guide you

How can you uncover your in-built resilience and wellbeing? What’s the best way to share a message of wellbeing with others? The Inner Compass can guide you.

Find out about courses, events and coaching

We’ve been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.

w

Get in touch with us to start a conversation

Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.

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