Articles
Exploring The Constant in a Turbulent World
Are we really all on a hero’s journey – trying to find life’s purpose? Or are we lost in a dream-like world that looks and feels real but is really veiling a deeper hidden truth?
The Wellbeing Listener Roadmap
What has a barking dog got to do with listening for wellbeing? If you’d like to better understand the busy nature of thought (and how it can cause distress) then this short video will explain why the role of a Wellbeing Listener is so powerful
The Flourishing Listening Space
When people flourish it’s because they find a space of pre-existing connection within. If we listen to others we help provide a catalyst for that to happen. Discover how the hedgerows in spring are the perfect metaphor for wellbeing
Wellbeing Education – Podcast Guests
In this podcast Liz and Stu explain how wellbeing is the default of teachers, parents and students. Discover a new way to look at and explore wellbeing
Keyboard Warriors
Have you been at the mercy of an enraged keyboard warrior? Or have you at times turned into a warrior yourself? What is actually going on and how can we create a better environment on social media?
Liminal Spaces
We are experiencing a liminal space – the time of transition. It is an in-between space the pause between the old world and the new. What opportunities are you finding with this liminal space?
Ivybridge Wellbeing
If you live or work in Ivybridge, then don’t miss out on a chance to participate in this exciting project around wellbeing in the town
Coronavirus and Ivybridge Wellbeing
How might Ivybridge (and surrounding parishes) best weather the impending mental-health storm that is brewing around COVID-19? A recent questionnaire on wellbeing in the community explores some answers
The Simplicity of Love
If you want to discover the essence and simplicity of life then it seems to boil down to connection. Liz reflects on meeting up with her dad (who has dementia). The conversations may be limited, but the connection is still there
Teenage Wellbeing
It’s profoundly moving to work with teenagers and children and for them to see that they are deeply OK at the core of their being. Liz reflects on the impact of her work in communities
Podcasts
Podcast 25 Nature’s Healing Power
Nature is one of the healing and transformative spaces that reminds us of the finite world of form and also reminds us of the infinite formless energy of life. A powerful podcast with Ian Watson
Podcast 24 Free, Sane and Ease
What if we didn’t need to constantly seek for peace? What if we all had access to peace, freedom and being fundamentally secure? That’s what Clare Dimond has discovered in this beautiful interview of insight
Podcast 23 Discarding Tools & Techniques
Discover how an HR professional ditched her armoury of tools, techniques and models when she came across the Inside-Out understanding and discovered her Inner Compass
Podcast 22 Freedom from Depression
Depression and anxiety led to a 5-week stint in a psychiatric hospital for Andrew. After a slow and steady recovery, Andrew now understands that he will never again be incapacitated by depression – he’s seen something about how the mind actually works
Podcast 21 From Fear to Love
When Debra Simmons escaped an abusive relationship she never believed it would be possible to live a life full of fun, laughter and connection. Thanks to coming across her Inner Compass she now feels a freedom that she could once have only dreamt of
Podcast 20 Hope From a Psychiatrist
A UK psychiatrist is offering real hope to her patients – she is helping them to see that they are not broken. She is pointing them to the consistent awareness that is present despite the transient moods, feelings and thoughts that pass by
Podcast 19 Christianity & Inside-Out
Does the Christian message make more sense when you’ve experienced the Inner Compass? Lizzie Paish, a Christian, has found her faith has been re-invigorated thanks to the Inside-Out understanding
Podcast 18 Transforming School Wellbeing
When wellbeing is at the foundation of a school, then this can make a huge difference. Russell Pearson, the deputy head of a primary school, shares his aspirations around developing a culture of wellbeing in his school
Podcast 17 More Than You Think You Are
What happens when a retired Detective Superintendent starts to see that his coaching clients are part of universal consciousness – they’ve just forgotten who they really are
Podcast 16 You’re Okay!
‘You’re OK’ That’s the most powerful thing a young person needs to know. Marie Arymar, who’s a coach for young people, shares her story
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How can you uncover your in-built resilience and wellbeing? What’s the best way to share a message of wellbeing with others? The Inner Compass can guide you.
We’ve been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
Discover how the Inner Compass can guide you
How can you uncover your in-built resilience and wellbeing? What’s the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Find out about courses, events and coaching
We’ve been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.
Get in touch with us to start a conversation
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
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