Finding your way in life can sometimes feel like hiking up a mountain. As the fog of insecurity takes over, you can over-react and feel fear. It’s good to realise that whilst the fog can obscure your view, it doesn’t stop you from making your way.

There is a big misunderstanding about wellbeing. It looks like we need to ‘fit’ it into our lives. It seems that wellbeing is something we achieve once we’ve completed our ‘to do’ list, or we’ve managed to get away on holiday, or we engage in a fitness plan, or when we eat a healthy diet. Wellbeing isn’t dependant on any of these things.

How can Wellbeing Listening support people living with disabilities? Tracy Baker, a Community Listener, has engaged in this project at the Leonard Cheshire charity

What does it take to support people with Learning Difficulties? Siobhan Davis shares her Community Listener Project

How can you bring Wellbeing Listening into Communities? Here’s a project from one of our Community Listeners, Marina Baker

What happens when you provide a space to listen to students? Angie Davies was blown away by the simple act of listening to students who were feeling overwhelmed

It is time to rebalance our communities – it is time for women to step forward

What if the same intelligence that fuelled spring was also within you?

The power of Wellbeing Listening – supporting someone who is grieving because of suicide

What happens when a lamb follows a dog and a dog leads the way