Articles

Exploring The Constant in a Turbulent World

Are we really all on a hero’s journey – trying to find life’s purpose? Or are we lost in a dream-like world that looks and feels real but is really veiling a deeper hidden truth?

The Wellbeing Listener Roadmap

What has a barking dog got to do with listening for wellbeing? If you’d like to better understand the busy nature of thought (and how it can cause distress) then this short video will explain why the role of a Wellbeing Listener is so powerful

The Flourishing Listening Space

When people flourish it’s because they find a space of pre-existing connection within. If we listen to others we help provide a catalyst for that to happen. Discover how the hedgerows in spring are the perfect metaphor for wellbeing

Wellbeing Education – Podcast Guests

In this podcast Liz and Stu explain how wellbeing is the default of teachers, parents and students. Discover a new way to look at and explore wellbeing

Keyboard Warriors

Have you been at the mercy of an enraged keyboard warrior? Or have you at times turned into a warrior yourself? What is actually going on and how can we create a better environment on social media?

Liminal Spaces

We are experiencing a liminal space – the time of transition. It is an in-between space the pause between the old world and the new. What opportunities are you finding with this liminal space?

Ivybridge Wellbeing

If you live or work in Ivybridge, then don’t miss out on a chance to participate in this exciting project around wellbeing in the town

Coronavirus and Ivybridge Wellbeing

How might Ivybridge (and surrounding parishes) best weather the impending mental-health storm that is brewing around COVID-19? A recent questionnaire on wellbeing in the community explores some answers

The Simplicity of Love

If you want to discover the essence and simplicity of life then it seems to boil down to connection. Liz reflects on meeting up with her dad (who has dementia). The conversations may be limited, but the connection is still there

Teenage Wellbeing

It’s profoundly moving to work with teenagers and children and for them to see that they are deeply OK at the core of their being. Liz reflects on the impact of her work in communities

Podcasts

Podcast 25 Nature’s Healing Power

Nature is one of the healing and transformative spaces that reminds us of the finite world of form and also reminds us of the infinite formless energy of life. A powerful podcast with Ian Watson

Podcast 24 Free, Sane and Ease

What if we didn’t need to constantly seek for peace? What if we all had access to peace, freedom and being fundamentally secure? That’s what Clare Dimond has discovered in this beautiful interview of insight

Podcast 23 Discarding Tools & Techniques

Discover how an HR professional ditched her armoury of tools, techniques and models when she came across the Inside-Out understanding and discovered her Inner Compass

Podcast 22 Freedom from Depression

Depression and anxiety led to a 5-week stint in a psychiatric hospital for Andrew. After a slow and steady recovery, Andrew now understands that he will never again be incapacitated by depression – he’s seen something about how the mind actually works

Podcast 21 From Fear to Love

When Debra Simmons escaped an abusive relationship she never believed it would be possible to live a life full of fun, laughter and connection. Thanks to coming across her Inner Compass she now feels a freedom that she could once have only dreamt of

Podcast 20 Hope From a Psychiatrist

A UK psychiatrist is offering real hope to her patients – she is helping them to see that they are not broken. She is pointing them to the consistent awareness that is present despite the transient moods, feelings and thoughts that pass by

Podcast 19 Christianity & Inside-Out

Does the Christian message make more sense when you’ve experienced the Inner Compass? Lizzie Paish, a Christian, has found her faith has been re-invigorated thanks to the Inside-Out understanding

Podcast 18 Transforming School Wellbeing

When wellbeing is at the foundation of a school, then this can make a huge difference. Russell Pearson, the deputy head of a primary school, shares his aspirations around developing a culture of wellbeing in his school

Podcast 17 More Than You Think You Are

What happens when a retired Detective Superintendent starts to see that his coaching clients are part of universal consciousness – they’ve just forgotten who they really are

Podcast 16 You’re Okay!

‘You’re OK’ That’s the most powerful thing a young person needs to know. Marie Arymar, who’s a coach for young people, shares her story

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How can you uncover your in-built resilience and wellbeing? What’s the best way to share a message of wellbeing with others? The Inner Compass can guide you.

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Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.

Discover how the Inner Compass can guide you

How can you uncover your in-built resilience and wellbeing? What’s the best way to share a message of wellbeing with others? The Inner Compass can guide you.

Find out about courses, events and coaching

We’ve been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.

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Get in touch with us to start a conversation

Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.

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