Three years ago I had a nudge to go into my local community (Ivybridge )to share the Inside Out Understanding. I had no plan, no contacts and no idea what to do. I just felt a strong intuitive sense to find a way. It was going to be a 6 month experiment, but the experiment continues to this day.
The photo above is of me and Stu in January 2020 at the beginning of the experiment.
Quite a lot has happened since 2020. For example, we’ve started a Social Enterprise, created Wellbeing Listener courses, received Lottery Funding, collaborated with a variety of community groups and businesses, trained up dozens of Wellbeing Listeners and helped to create a group supporting the lonely and isolated … and I’ve written a book (To Listen is To Love)
I don’t use social media and I have never sat down and created a plan. It feels as if I’ve been muddling my way along, listening into intuition, often feeling scared because I don’t know what I’m doing – but knowing to take the next step and the next step.
I know (in my bones) that real change in communities comes from people having an understanding that they are much more than they think they are. When people are scared they feel isolated, they build walls and they retreat or attack. When people feel connected, they ooze compassion and love and they reach out to support. I see my role is in helping people realise we are not separate beings but that we are connected to the energy of life itself …. we are all connected.
In the interview my dear friend Otto Collins interviews me about this 3 year journey and what I’ve learned along the way.
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About Inner Compass

Liz Scott & Stu Newberry are trainers, coaches and speakers. They work with individuals and groups across the UK. They also help develop coaching cultures (founded on wellbeing) within schools and organisations.
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How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.
Discover the simplicity of powerful listening. Our Wellbeing Listener programmes are affordable and accessible.
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
Discover how the Inner Compass can guide you
How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Explore our articles, podcasts and resources
Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.
Become a Wellbeing Listener
Discover the simplicity of powerful listening. Our Wellbeing Listener programmes are affordable and accessible.
Get in touch with us to start a conversation
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
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What a beautiful conversation – thank you for sharing from the heart.