Is it time to slow down?

Here at the Inner Compass Guide CIC we help communities (whether that is a school, business, charity or town) recognise the in-built strengths, resourcefulness and creativity that naturally exists. When people start to understand the true source of wellbeing and resilience, they effortlessly flourish.

Communities thrive when individuals understand something very simple about wellbeing and resilience. Wellbeing and resilience are built in to our psychology.

When we fail to understand how the human mind works then mental exhaustion and overwhelm are common. The usual solution is to try harder, to work smarter or to chase goals and outcomes.

Here at the Inner Compass Guide CIC (we are a Social Enterprise) we show you a simple way to reconnect to your natural resourcefulness and resilience. Rather than learn strategies and mind-management techniques you’ll discover your in-built mental-wellbeing balancing system.

As well as our popular Wellbeing Listener programmes we provide coaching, events and retreats to enable you and your teams to reconnect with wellbeing.

Leaders, educators, charities, businesses and public services have all been inspired by this simple understanding of how their Inner Compass works and how to rediscover who they truly are.

What is your ‘Inner Compass’?

Your Inner Compass is a simple internal navigation system that is always available but is often overlooked. Your Inner Compass is always pointing you back home to your true nature, to a place of peace and settled clarity.

Once you’ve discovered your own Inner Compass, you’ll naturally want to support others and we can help with this onward journey. Check out our courses, events and coaching to find a solution to suit you.

Our Mission and Vision 

Our Mission at the Inner compass is to celebrate and acknowledge the natural resilience in the human spirit.

Our Vision at the Inner Compass is to create thriving communities founded on wellbeing.

“Throughout my ten years of being in education I have attended numerous courses and have been to a million and one staff meetings but the work Stu and Liz have done with me has had the most impact by far. These two great people really care. If you are interested in getting in touch with your ‘true self’ and you believe that wellbeing should be at the heart of the work we do with teachers, and children, I really do recommend talking to Stu and Liz.”

Russell Pearson – Deputy Headteacher

Discover how the Inner Compass can guide you

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Explore our articles, podcasts and resources

Find out about courses, events and coaching

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Get in touch with us to start a conversation

How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.

Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.

We've been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses and events and coaching.

Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.

Discover how the Inner Compass can guide you

How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.

i

Explore our articles, podcasts and resources

Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.

Find out about courses, events and coaching

We've been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.

w

Get in touch with us to start a conversation

Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.

Recent Articles

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There is a thief in the garden – stealing the plants. But what is it? As Liz investigates she’s surprised to discover the identity of the thieves and even more surprised to fall in love with them

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Mental Health and Men

Men, Mental Health, Suicide and Divinity – in this fascinating conversation with Chukumeka Maxwell we go right to the HEART of the difficulties and issues faced by men

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Recent Podcasts

Podcast 32 Listen And Change The World

Could something as simple as listening really change the world? Sandy Krot is an international coach and leadership consultant – she says the thing that makes the biggest improvement to any leader is the ability to listen

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