Where is the ‘off switch’ for your busy mind?
Our Social Enterprise helps people who feel over-burdened or anxious to discover their own built-in resilience and resourcefulness.
Our vision is for everyone to live fulfilled and connected lives in their community. Our mission is to celebrate and acknowledge the natural resilience of the human spirit.
Here at the Inner Compass Guide CIC (Community Interest Company) we don’t share tools or techniques, but instead show how a simple form of listening connects to wellbeing.
We (Liz Scott and Stu Newberry) are building a network of ‘Wellbeing Listeners’ within our local community of Ivybridge. We are collaborating with the Social Prescriber, charities, groups, faith organisations, local businesses and the Community Voluntary Sector to create a thriving community founded on wellbeing.
We’ve seen how laughter, conversation and connections naturally arise when people listen out for the inherent wellbeing in each other.
The Inner Compass Guide CIC shines a light on the existing strengths and resilience within individuals (and the wider community) enabling people to slow-down and reconnect with what is meaningful and important to them.
Want to be a Wellbeing Listener?
We run Wellbeing Listener Courses which are subsidised for people local to Ivybridge. Once you’ve engaged in the programmes we encourage you to become a Wellbeing Listener for your friends, family and/or work colleagues.
If you live in or near Ivybridge you can join us at the ‘Ivybridge Community Hub’ for an informal meet-up where you can be of support to others.
Here are the four programmes. We run these online, so they are also accessible for those outside of the Ivybridge area.
Introduction
This two-hour webinar is free. We run them six to eight times per year.
Wellbeing Listener Foundation
Discover how to listen for wellbeing in others and to recognise your own built-in resilience. Delivered on Zoom. Each session is one and a half hours. There are four sessions in total and two group mentoring sessions.
Community Listener
This six-month programme supports Wellbeing Listener projects in the community. You’ll create a project and engage with others through Wellbeing Listening.
Inner Compass Facilitator
If you would like to share the Inside-Out understanding then join this hands-on programme to find your voice. You’ll get the chance to shadow Liz and Stu and to support the students on the Community Listener Programme.
Sign up to our regular email blog. There are two to choose from…
Ivybridge Wellbeing:
If you’d like to keep up to date with Ivybridge news sign-up here…
Inner Compass Email:
Want to keep across our latest podcasts and blogs? You’ll also get access to the audio-recording; “Set Yourself Free” – sign-up here…
Our Mission and Vision
Our Mission at the Inner compass is to celebrate and acknowledge the natural resilience in the human spirit.
Our Vision at the Inner Compass is to create thriving communities founded on wellbeing.
Discover how the Inner Compass can guide you
Explore our articles, podcasts and resources
Become a Wellbeing Listener
Get in touch with us to start a conversation
How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.
Discover the simplicity of powerful listening. Our Wellbeing Listener programmes are affordable and accessible.
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
Discover how the Inner Compass can guide you
How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Explore our articles, podcasts and resources
Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.
Become a Wellbeing Listener
Discover the simplicity of powerful listening. Our Wellbeing Listener programmes are affordable and accessible.
Get in touch with us to start a conversation
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
Recent Articles
Seeing Through Mind-Fog
Finding your way in life can sometimes feel like hiking up a mountain. As the fog of insecurity takes over, you can over-react and feel fear. It’s good to realise that whilst the fog can obscure your view, it doesn’t stop you from making your way.
Wellbeing in Action
There is a big misunderstanding about wellbeing. It looks like we need to ‘fit’ it into our lives. It seems that wellbeing is something we achieve once we’ve completed our ‘to do’ list, or we’ve managed to get away on holiday, or we engage in a fitness plan, or when we eat a healthy diet. Wellbeing isn’t dependant on any of these things.
Recent Podcasts
Podcast 46 – Allowing Our Natural Creativity to Flow
What would it be like to freely express yourself and allow your natural creativity to flow?
Podcast 45 The Wisdom of Addiction
Charli Wall talks about addiction and the Inside-Out understanding.
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