Is it time to slow down?
Communities thrive when individuals understand something very simple about wellbeing and resilience. Wellbeing and resilience are built in to our psychology.
When we fail to understand how the human mind works then mental exhaustion and overwhelm are common. The usual solution is to try harder, to work smarter or to chase goals and outcomes.
Here at the Inner Compass Guide CIC (we are a Social Enterprise) we show you a simple way to reconnect to your natural resourcefulness and resilience. Rather than learn strategies and mind-management techniques you’ll discover your in-built mental-wellbeing balancing system.
As well as our popular Wellbeing Listener programmes we provide coaching, events and retreats to enable you and your teams to reconnect with wellbeing.
Leaders, educators, charities, businesses and public services have all been inspired by this simple understanding of how their Inner Compass works and how to rediscover who they truly are.
What is your ‘Inner Compass’?
Your Inner Compass is a simple internal navigation system that is always available but is often overlooked. Your Inner Compass is always pointing you back home to your true nature, to a place of peace and settled clarity.
Once you’ve discovered your own Inner Compass, you’ll naturally want to support others and we can help with this onward journey. Check out our courses, events and coaching to find a solution to suit you.
Our Mission and Vision
Our Mission at the Inner compass is to celebrate and acknowledge the natural resilience in the human spirit.
Our Vision at the Inner Compass is to create thriving communities founded on wellbeing.
Discover how the Inner Compass can guide you
Explore our articles, podcasts and resources
Find out about courses, events and coaching
Get in touch with us to start a conversation
How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.
We've been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses and events and coaching.
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
Discover how the Inner Compass can guide you
How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Explore our articles, podcasts and resources
Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.
Find out about courses, events and coaching
We've been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.
Get in touch with us to start a conversation
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
Recent Articles
Discover The Intelligence of Spring Within You
What if the same intelligence that fuelled spring was also within you?
The Stillness Beyond Grief
The power of Wellbeing Listening – supporting someone who is grieving because of suicide
Recent Podcasts
Podcast 43 The Gift Of Listening
The simple gift of listening is transformative. Listen to Jacquie Moses as she shares how she’s worked with prisoner and children on the verge of exclusion – just through the power of listening
Podcast 42 – Intrinsic Wellbeing
Intrinsic Wellbeing doesn’t mean feeling good all the time. On the contrary as Ian Watson explains, this is about feeling connected regardless of the weather-system of moods, thoughts and feelings
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