Is it time to slow down?
Communities thrive when individuals understand something very simple about wellbeing and resilience. Wellbeing and resilience are built in to our psychology.
When we fail to understand how the human mind works then mental exhaustion and overwhelm are common. The usual solution is to try harder, to work smarter or to chase goals and outcomes.
Here at the Inner Compass Guide CIC (we are a Social Enterprise) we show you a simple way to reconnect to your natural resourcefulness and resilience. Rather than learn strategies and mind-management techniques you’ll discover your in-built mental-wellbeing balancing system.
As well as our popular Wellbeing Listener programmes we provide coaching, events and retreats to enable you and your teams to reconnect with wellbeing.
Leaders, educators, charities, businesses and public services have all been inspired by this simple understanding of how their Inner Compass works and how to rediscover who they truly are.
What is your ‘Inner Compass’?
Your Inner Compass is a simple internal navigation system that is always available but is often overlooked. Your Inner Compass is always pointing you back home to your true nature, to a place of peace and settled clarity.
Once you’ve discovered your own Inner Compass, you’ll naturally want to support others and we can help with this onward journey. Check out our courses, events and coaching to find a solution to suit you.
Our Mission and Vision
Our Mission at the Inner compass is to celebrate and acknowledge the natural resilience in the human spirit.
Our Vision at the Inner Compass is to create thriving communities founded on wellbeing.
Discover how the Inner Compass can guide you
Explore our articles, podcasts and resources
Find out about courses, events and coaching
Get in touch with us to start a conversation
How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.
We've been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses and events and coaching.
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
Discover how the Inner Compass can guide you
How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Explore our articles, podcasts and resources
Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.
Find out about courses, events and coaching
We've been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.
Get in touch with us to start a conversation
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
Recent Articles
Podcast 38 Beyond Thinking
What happens when we see beyond someone’s labels and connect with them soul to soul? Liz joins Natasha Swerdloff for this nourishing conversation
Forgetting True Nature
When we forget we’re OK then we forget others are OK – it’s good to be reminded
Recent Podcasts
Podcast 37b Who Am I?
What is the purpose of life? Sam Jarman and Liz continue their conversation and explore some of life’s most profound philosophical questions
Podcast 37a Who Am I?
Who Am I? Is probably the most important question you can ever reflect on. Sam Jarman (author, golfer, speaker and coach) explores this question with me
Subscribe to be kept up to date with news, information and resources and we'll give you a choice of FREE introductory audio courses to help you connect with your Inner Compass.
Website:
Follow us on social:
