Are you mentally exhausted?
Many people are lost in a world that values the intellect, solution-finding and chasing outcomes – if that’s you, no doubt you feel mentally exhausted.
The big mistake is to try harder or to try to manage thinking, behaviours or people. That just adds to the exhaustion and confusion.
There is a much simpler way – it’s time to rediscover your Inner Compass.
What is your ‘Inner Compass’?
Your Inner Compass is a simple internal navigation system that is always available but is often overlooked. Your Inner Compass is always pointing you back home to your true nature, to a place of peace and settled clarity.
Once you’ve discovered your own inner compass, you’ll naturally want to support others and we can help on this onward journey.
Discover how the Inner Compass can guide you
Explore our articles, podcasts and resources
Find out about courses, events and coaching
Get in touch with us to start a conversation
How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.
We've been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses and events and coaching.
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
Discover how the Inner Compass can guide you
How can you uncover your in-built resilience and wellbeing? What's the best way to share a message of wellbeing with others? The Inner Compass can guide you.
Explore our articles, podcasts and resources
Our articles, podcasts and resources will help people like you find the language to share the Inner Compass (also known as the Inside-Out understanding) with others.
Find out about courses, events and coaching
We've been sharing the Inside-Out understanding around the world for many years. Find out about Inner Compass courses, events and coaching.
Get in touch with us to start a conversation
Do you want to find out more about Inner Compass? Or have questions about the Inside-Out (Three Principles) understanding? Get in touch.
Recent Articles
Teenage Wellbeing
It’s profoundly moving to work with teenagers and children and for them to see that they are deeply OK at the core of their being. Liz reflects on the impact of her work in communities
Three Coaching Myths
Liz Scott explodes three common myths in coaching relating to wellbeing, resilience and strategies.
Recent Podcasts
Podcast 18 Transforming School Wellbeing
When wellbeing is at the foundation of a school, then this can make a huge difference. Russell Pearson, the deputy head of a primary school, shares his aspirations around developing a culture of wellbeing in his school
Podcast 17 More Than You Think You Are
What happens when a retired Detective Superintendent starts to see that his coaching clients are part of universal consciousness – they’ve just forgotten who they really are
Subscribe to be kept up to date with news, information and resources and we'll give you a choice of FREE introductory audio courses to help you connect with your Inner Compass.
Website:
Follow us on social:
